BeautyFresh Blog

Beauty Ideas, Tips, Reviews & Hints

Crystal Clear Gift Set – The Sharon’s Choice Gift Bag

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Presented in a beautiful white quilted bag, this gift set contains all of the ultimate skincare hero’s of Crystal Clear CEO Sharon Hilditch, MBE. This top line-up of skincare goodies has been chosen by our founder and skincare expert to keep your skin looking fresh, smooth, plumped and bright.

The Sharon’s Choice Set Includes: (see here)

•Soothing Cleansing Gel (25ml)
Gentle foaming agents effectively dissolve grease, grime and excess sebum, thoroughly removing even the heaviest make-up. Extremely mild, Soothing Cleansing Gel contains Amino Acids to revitalise and rebalance the skin, Cucumber extract to soothe and moisturise and re-plumping agents and Polycol Moisturising Complex that help prevent moisture loss.

•Skin Repair Serum (25ml)
Helps your skin appear firmer, smoother and more resilient with hydration levels improved. Active ingredients include Vitamin E, anti-ageing agents and Alistin which provides extraordinary anti-oxidative activities. Scientifically proven to reduce wrinkles, in independent clinical trials conducted over a 21 day period, it was proven that Skin Repair Serum reduced wrinkles by a mean depth of 22% and increased skin firmness by 14%

•Skin Brightening Complex (25ml)
SPF15 – Perfect for an older skin as it allows a fresher, more rejuvenated skin tone to appear. Ideal for younger skin suffering from acne outbreaks as it contains anti-inflammatory agents to calm and soothe problematic skin and prevent dark marks of pigmentation appearing. Marine Complex prevents keep skin hydrated with a bio matrix film.

•Crystal Face & Body Polish (25ml)
Born out of our internationally famous microdermabrasion expertise. Fine micro crystals and the precious stone Garnet create a mild microdermabrasion effect, exfoliating and polishing the skin. A combination of essential oils and anti-ageing peptides, Matrixyl 3000 and Acacia Honey, reduces wrinkles and increases elasticity, whilst nourishing the skin, leaving it looking smooth, supple and revitalised.

*** Buy The Sharon’s Choice Set Online @BeautyFresh ***

Crystal Clear

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QUARTZ POWERBALL MIRACLE EYE SERUM

Do you need a little extra help in the eye department? Are busy schedules, late nights and getting older showing through a little too obviously for your liking?

Beauty Fresh would like to introduce the Crystal Clear Quartz Powerball Miracle Eye Serum, your ultimate glide and go to product for instantly revitalised eyes. Check out the anti-ageing ingredients and how it works below.

ALL ABOUT THE EYES

Deep Hydration, Nourishing & De-Puffing Under Eye Serum

What is the Quartz Powerball Miracle Eye Serum? Reduce the appearance of lines & wrinkles, eye bags, dark circles, and puffiness in one swipe with Quartz Powerball Miracle Eye Serum. A jam packed, luxurious formula of powerful actives including Hyaluronic Acid and natural Quartz, ensure the skin retains water, remains plump and stimulates the skin, strengthening it over continued use. Skincare powerhouse Phycojuvenine, is clinically proven to oxygenate the skin, combating dehydration and helps to reduce puffiness, fine lines, and wrinkles.

Why you will love the Powerball Eye Serum: The cooling effect on the skin from the quartz roller ball is like having ice cold skincare from the fridge. The temperature stimulates blood flow to the delicate eye area, combating dark circles, depuffing and softening the first signs of ageing. The serum itself is lightweight and provides an intensely instant hydration hit. You’ll be completely addicted.

Key Ingredients:

  • Phycojuvenine® – Advanced Anti-Ageing, Rejuvenation & Skin Health
  • Hyaluronic Acid – Deep Hydration, Anti-Ageing
  • Clear Quartz– Cooling, Skin Stimulation

Super Cleansers

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Crystal Clear #SuperCleansers

Your skincare routine can only ever be as good as the canvas you create to apply it. Crystal Clear have included some exciting actives in their range such as Matrixyl 3000 hailed as the wonder skin rejuvenation ingredient along with vitamins, minerals and crushed precious Ruby.

 

BESTSELLER Soothing Cleansing Gel

25ml and 200ml

Cucumber extract moisturises and soothes, Mineral salts and amino acids revitalise and rebalance while vitamin C and vitamin B are emollient, soothing and hydrating.

  • Perfect for all skin types, especially problematic skin.
  • Concentrated soap free foaming cleanser.
  • Removes even the heaviest of makeup while deep cleansing pores.

 

Wipe Away the Years

25ml and 200ml

Crystal Clear believe that even cleansers need to include active anti-ageing ingredients, which is why they have included Matrixyl 3000 a super peptide in Wipe Away the Years creamy cleanser. Hailed as the wonder anti-ageing ingredient, it provides skin rejuvenation benefits while you are cleansing.

 

Deep Cleanse Gel

25ml and 200ml

Perfect for when you like to feel a good old-fashioned deep cleanse and water combination. Now you can Super cleanse and rebalance your skin with Crystal Clear’ refreshing soap free concentrated Deep Cleansing Gel. Actives such as crushed precious Ruby, Salicylic Acid, Matrixyl and Oxygen Complex leaves the skin with a beautiful super cleansed dewy glow.

Miracle Moisturisers & Serums

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Crystal Clear have created a highly effective range of clinical strength moisturisers that are used within the professional clinic and salon treatments but also clients can continue that professional led treatment approach at home. Available in many different formulations such as serums, gels, creams, oils and moisturisers are absolutely an essential defense against skin dehydration.

 

BESTSELLER No Shine Serum

50ml

Take control of the shine

Crystal Clear mattifying moisturiser provides an effective solution for oily and problem skin. Packed with active ingredients including precious stone Tourmalia to take the shine off oily or problematic skin. This mattifying moisturiser is the perfect daytime moisturiser offering potent triple action relief.

 

YOUR #NOFILTERPOWERSERUM

Pharma Grade Hyaluronic Serum

30ml

 

For when you need a second skin

If you are looking for an instant beauty fix while providing the skin with intense hydration look no further as Crystal Clear’s latest serum on the block achieves results in literally 30 seconds, but not to be mistaken with products that create a glue effect Crystal Clear pure hyaluronic works in several ways. Crystal Clear use a combination of high molecular weight and low molecular weight Hyaluronic Acid in the serum which acts like a magnet to the skin. This provides the skin with an instant burst of hydration and moisture-binding power from the high molecular weight Hyaluronic Acid to instantly plump and provide a firming effect. While the low molecular weight can penetrate deep into skin and bind moisture.

 

Skin Repair

25ml, 60ml & 120ml

Crystal Clear Skin Repair moisturiser is one the salon’s firm favourites and is a huge seller. Perfect for both the ladies and the gents this multitasking formula is designed to act as an all-round moisturiser and offers immediate hydration and lasting results, this non-greasy formula is the product of choice for all skin types and ages.

 

  • Clinically proven to restructure the skin.
  • Suitable for all skin types.

Intense Anti-Ageing Moisturiser

25ml & 50ml

Crystal Clear Anti Ageing Moisturiser is like a shot of botox to the skin and delivers an instant hydration hit. Suitable for all skin types especially dry, dehydrated and mature skin. This lightweight but intensive moisturiser, is a perfect choice for skin that needs that little bit more. Packed full of high percentage anti-ageing ingredients such as Matrixyl 3000, Bio-peptides and Synake, hailed as ‘Botox in a bottle’.

 

Protect & Repair SPF40

25ml & 100ml

Crystal Clear Protect & Repair includes highly efficient sunscreens and offers both UVA 20 and
UVB 40 SPF protection. It also contains anti-ageing actives to not only protect but also hydrate. Vitamin E offers excellent anti-oxidant properties while Lupine Extract and Thermus Thermophilis help prevent sunburn, dehydration and ageing. Its photostability offers long-lasting skin protection too.

 

Skin Brightening Complex

25ml, 60ml & 120ml

Skin Brightening Complex is Crystal Clear’s salon professional product and is a clinically proven treatment-based product to treat skin that has lost its radiance or is exhibiting uneven skin tone, sun-damage, age spots, excessive skin pigmentation marks or acne prone skin. Suitable for all skin types and colours.

 

In its clinical trials after one month of use that skin becomes brighter more radiant with excessive pigmented areas diminishing. The skin becomes more homogeneous, brighter and radiant.

 

Rewind 10 Super Charged Face & Neck Moisturiser

60ml

As we age our skin isn’t as resilient to time as we’d like it to be. As the years pass, we lose some of the ‘bounce’ from our skin. The ability to snap back and look fresh and glowing after a long night isn’t the only thing that wanes. Unfortunately, with ageing comes the near inevitability of wrinkles, fine lines and hyper-pigmentation hormonal fluctuations, combine this with any additional sun damage we have, and our age is often betrayed on our faces.

 

Illuminate

25ml & 50ml

Radiance treatment for bright, dewy skin.

Crystal Clear believe that everyone has it within them to shine, which is why they have created one unique formula that solves a wide range of skin problems, to leave you looking youthful and radiant whatever your skin type.

Illuminate Daily Radiance makes the ideal illuminating treatment product as it contains radiance-renewing light reflective particles that instantly wake up the skin and create the perfect base for long-lasting luminous make-up while getting to work on brightening and hydrating the skin.

Power Masks

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With the busy lives we lead today, there isn’t always the time to fit in a full salon session. Yet it’s when life gets that busy that we need it most. That’s why Crystal Clear created these swift and simple solutions.

Crystal Clear range of miracle masks provides all the benefits of a professional salon based treatment in the comfort of your own home, firming, smoothing, deep cleansing, exfoliating and softening the skin within 30 minutes, leaving you ready for anything.

 

Complex C Super Repair Mask

25ml & 200ml

Soothe, hydrate & repair

Calm and soothe with our super-nourishing, lavender hydration mask with Moringa Oil and anti-ageing plant stem cells for noticeably younger looking, revitalising skin.

Crystal Clear Super Repair Mask is rich in nourishing Shea Butter and Cocoa Butter together with Moringa Pol, leaving you with a beautifully calm clarified complexion. Moringa provides a soft and supple feel to the skin, delivering essential Omega-9. It has been used since Ancient Egyptian times and was reputed to have been used by Cleopatra herself. Infused with Lavender essential oil and powerful anti-ageing plant stem cells to soothe and revitalise the skin.

 

 

10 Minute Glow

25ml & 100ml

VOTED BEST RADIANCE MASK

This amazing peel off mask leaves your skin radiant in 10 minutes flat! Using active ingredients that tackle problem zones and deeply cleanse, whilst hydrating skin and minimising pores – leaving you glowing and revived. Use to target problem areas or just to give your skin a fast, invigorating boost. Great for tired, congested skin. 10 Minute Glow is clinically proven to treat spot prone skin.

 

Face Lift in a Box

Crystal Clear best selling Phantom of the opera mask

Our Face Lift in a Box is an intensive hydrating and lifting mask. The back bone of most Crystal Clear hands on facials. This luxury mask can also be used at home between salon visits. Perfect to take on holiday as it offers deep hydration after a lazy day spent in the sun, firming, smoothing and softening the skin – plumping out lines and wrinkles while deep cleansing. This clinically proven mask during independent clinical trials showed a mean reduction of 26% in wrinkle depth and 40% reduction in the amount of wrinkles.

Crystal Clear #superboosters

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Crystal Clear’s clinical strength Super Boosters are the new skincare kids on the block. Supercharged concentrated that you add to your exiting moisturiser to add a huge surge of power when the skin needs a little bit more support. Anything from an extra shot of hydration to anti-redness control or improved skin radiance or simply when you have overdone it and the skin is looking dull and tired.

Redness Erase 30ml

Perfection for skin prone to Rosacea, or that may be displaying excess skin redness caused by external aggressors such as heat, cold or maybe an inflammatory reaction as a result of Acne prone skin, or excess flushing of the skin. This 5 in 1 active addresses redness, inflammation and Rosacea by targeting 5 different biological pathways. Powered by high doses of stabilised Vitamin C, Endothelyol and Bisabolol which are all significantly proven to reduce inflammation leading to Rosacea. Simply add a couple of shots to your existing moisturisers and keep redness at bay.

 

Pollution Defence 30ml

While we may feel we have skincare covered for all skin concerns the new kids on the block are Super Boosters. These highly charged actives create customisable skincare and have been developed because we realise we are failing to address the biggest irritant of all and that is the daily pollution that our skin is exposed to by simply stepping outside. Crystal Clear have used supercharged actives to create a product that is capable of addressing the needs of a skin that is attacked by daily irritants in our pollution fuelled world. A shot of our Pollution Defence Super Booster added to your normal moisturiser will create an invisible barrier and act as a ‘second’ skin catching impurities and halting them penetrating the skin. The added benefit of Pollution Defence is that they contain a whole host of maximum strength scientifically proven actives and Vitamin C to help repair the skin with an added bonus of reducing under eye puffiness and wrinkles.

 

Radiance Enhance 30ml

For when your normal skincare needs an extra boost to create radiant, even toned illuminated skin. Crystal Clear Radiance Enhance Active Booster is specially developed to even the skins tone, helping eliminate pigmentation marks while adding a noticeable illuminative brightness to the skin. Powered by maximum strength scientifically proven vitamins B3, Vitamin C, Aloe Vera, Panthenol and Hyaluronic Acid to not only brighten and lighten but also hydrate the skin.

Exfoliators & Polishes

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Crystal Clear

Exfoliators & Polishes

 Exfoliation is key to clear, glowing skin because as we age the dead skin cells become more compact and the body is slower to shed skin cells and generate new ones. When the dead skin cells pole up it can leave the skin looking dull, rough and dry. Furthermore, it can result in excess oil and clogged pores, leading to blemishes and acne. Regular exfoliation allows the removal of that build up and allows better permeability of your moisturiser to be more effective rather than simply sit on the surface.

BESTSELLER Oxygen Face Polish

200ml

Crystal Clear’s fabulous, gentle Oxygen Polish is suitable for all skin types, especially problematic and sensitive skin. Containing the active ingredient Oxylastil, which is a known oxygen carrier and has excellent anti-bacterial properties while Jojoba beads gently exfoliate. Used daily, this radiance-restoring exfoliator buffs and smooths leaving the skin polishes, revitalised and rejuvenated.

Moisturising complex softens and limits moisture loss and helps cells to retain water while Vitamin E protects the skin. Oxygen polish is an all-round super skin buffer and you will become addicted to the fabulous polished feel to the skin even after the first application.

  • Radiance-restoring.
  • Vitamin E protects the skin.
  • Suitable for all skin types.

 

 Crystal Face & Body Polish

25ml & 150ml

Refine, Smooth and Resurface

Crystal Clear Face & Body Polish includes super exfoliation and polishing actives such as fine micro-crystals from the precious stone Ruby, natural sea salt and acacia honey as it is rich in minerals including zinc, iron, potassium, copper as well as Vitamin C to slough away the build up of dead skin cells while buffing and polishing for a beautiful radiant glow.

 

Last but not least Crystal Clear have included Matrixyl 3000 as it is hailed the wonder ingredient for its anti-ageing affect and we believe prevention is better than cure. It’s no surprise its one of Crystal Clear’s best-selling products.

Microdermabrasion In A Bag With Ionic Sonic Super Cleanse

3 simple steps to great looking skin.

 Step 1

Super cleanse with Crystal Clear Ionic Brush and Soothing Cleansing Gel to gently dissolve grease, grime and provide a salon system cleansing effect.

Step 2

Microdermabrasion with Crystal Clear Ionic Brush and Crystal Polish allows dead skin cells to be removed, diminishing the appearance of pores, refining skin texture and improving the absorption of your favourite skincare products.

Step 3

Help increase the effectiveness of moisturising with Skin Repair as the clever brush aids absorption by pulsing the product deeper into the skin.

The Ultimate Men’s skincare Routine

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The Ultimate Men’s Skincare Routine for 2020

Us men are just as susceptible to irritants, damages & skin conditions as women – yet why is our gender so underrepresented in the media? I’ve learned, trialled and tested some of the most popular ways to take care of skin, specifically male skin (yes everybody, it’s very different to female skin) and I am blown away by some of my findings…

Sleep.

Sleep is probably one of the most important things that I researched with VERY clear definitive answers. When we sleep our whole body goes into a resting state, and it’s not just our muscles that relax during sleep, our organs also relax and start to shut down, going into stasis.  Failure to maintain a healthy and frequent sleep pattern drives our bodies to produce more of the stress hormone Cortisol (not good!). Lack of sleep also prevents the skin from naturally repairing itself from inflammation & damage, research also suggests that this increases existing immune-related skin concerns such as psoriasis and eczema.

Regular Facial.

As innovative as skincare labelled for use at home is, it can only do so much, so if you’re trying to get to a happy place with your skin OR maintain healthy looking skin, it is paramount that you pair your homecare with a professional ‘in clinic’ facial; the products used are of a higher potency, and the methods available in clinics simply aren’t available for homecare.  As men’s skin is generally around 25% thicker than female skin, it’s essential to ensure that you’re getting active ingredients into the deeper layers of skin.  You can do this through pain-free clinical treatments such as the ‘H20 Glow’ or ‘Frozen Facial’, which consists of a Deep Cleanse, Microdermabrasion, Micro-channelling & Cryo-Oxygen – actors such as Jude Law, Colin Firth & Celebrity MUA Mario Dedivanovic are known fans of these in-clinic treatments. I had a course of the Frozen Facial (6 treatments, 1 every 3 weeks) and my skin has truly never looked clearer, younger & more even! I now have one per month to maintain a good skin quality.

Homecare

Like anything in life, doing just one thing is not going to give you the results you’re looking for. Adding a simple anti-bacterial exfoliator such as ‘Crystal Clear Oxygen Face Polish’ and a lightweight, mattifying moisturiser with plenty of Vitamin C, such as ‘No Shine Serum’ is the perfect introduction to a homecare skincare routine. Try adding a few drops of an Active Skin Booster such as ‘Pollution Defence’ to your moisturiser to protect from pollutants and irritants in the natural air (especially if you’re working outside); this will also hydrate, reduce puffiness & actively anti-age your skin throughout the day. Consistency is key and I found that after 21 days, I really started noticing the difference!

Ditch the Shaving Foam!

Shaving Foam is historically known to dry out the skin as it can contain a selection of irritating ingredients such as Butylated Hydroxtoluene: BHT for short. This nasty preservative is one of the most toxic chemicals on the shelves and is linked to a number of negative side-effects, including skin irritation. Shaving foams can also contain Mineral Oils which can clog pores, cause inflammation and trigger acne breakouts.  Reduce shaving rash & skin inflammation by switching your Shaving Foam out for our smooth and gentle ‘Soothing Cleansing Gel’ and up your Shaving Game! The ingredients and the consistency creates a moisture-rich barrier against a dragging razorblade. Shaving foam, despite its fluffy texture, does not provide quite the same level of protecting lubricant for your skin!

Water

Drinking the recommended daily amount of water sometimes seems impossible; tie that in with work, the gym, seeing mates and a good night’s sleep and we’re left with very little time! But I wanted to really put this to the test so I decided I would attack really trying to get as much water intake as possible. I would wake up and have 500ml of cold water straight away, then make sure I drank 1L of water whilst I was sat at my desk throughout the day and then on the drive home again finish another 500ml of cold water.  I did this for 10 days and I was truly blown away by the results; my skin appeared clearer and much more hydrated and when I woke up in the mornings I was A LOT less puffy. What really surprised me however, was how much more energy I had at the gym, I wasn’t getting cramp, and I seemed to have a lot more strength… had I found the secret behind protein shakes? Was it actually the water over the powder that was boosting my energy levels? Now I imagine I will never be totally clear on what was fuelling me but overall, the increase in water intake has genuinely benefitted my life in multiple areas – the Water is here to stay!

GLOWING, INSTANTLY RADIANT SKIN IN JUST 10 MINUTES?

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GLOWING, INSTANTLY RADIANT SKIN IN JUST 10 MINUTES? YOU’RE WELCOME…

Glowing, instantly radiant skin in just 10 minutes? Yep, its true! Tried, tested and loved by thousands. This speedy peel off mask is fool proof. Here is why this miracle mask is a skincare hero and one of Crystal Clear’s best selling products…

Need a quick and effective glow up but haven’t got time on your side? Look no further than Crystal Clear 10 Minute Glow Mask.

Best applied to clean, dry skin in a thin layer, it is designed to renew radiance and revitalise tired, dull looking skin. Powered by Papaya Fruit Extract and Lemon, its scent is as zesty as its components sound.

Set your timer and get excited for the results. Did we mention how exciting it is to peel it off? Just make sure the mask is fully dry before attempting to remove and avoid any wet rooms to prevent the mask from setting.

Packed with rejuvenating active ingredients, this product really performs magic and gets to work penetrating deep into the pores to draw out dirt and impurities, revealing that instant luminous glow.

This mask however has a hidden element in its name, but not its ingredients. Not only is it the perfect pick me up for a flat complexion, it is perfect to tackle problematic and spot prone skin.

The ten minute treatment performs a thorough cleanse. Whilst targeting congested zones and eliminating excess oil underneath the skin, it also removes any unwanted bacteria reducing the probability of future breakouts.

Got a super angry blemish that you want to zap away? It is also perfect to apply directly to smaller areas. Reducing inflammation and size in just minutes.

Recommended use is once or twice a week.

Go and get your glow on!

Summer Hydration: Crystal Clear Revitalising Tonic

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You cannot underestimate how important it is to keep skin hydrated on a daily basis. The effects of anything else we use on our skin will be dramatically reduced if the skin isn’t hydrated in the first place.

Crystal Clear Revitalising Tonic

The products you use won’t penetrate correctly and therefore you won’t see the impressive results you’re after or maybe other people boast. Worse, you won’t notice much change to your skin.”

Hydrate all year round

A lot of people understand this but make the mistake of only applying it when it’s hot or when they’re travelling but Beauty Fresh is certain,

“You need to look after your hydration every single day, all year round – it’s not just a summer thing. If you know any keen runners or you are one yourself, you’ll know they talk about hydrating the day before big races. If you are hydrated, your body feels better and can perform better. The same is true for your skin. If you’ve got an important day ahead or glamorous night out – hydrate well the day before and you’ll notice a sparkle. Your skin will feel lighter and brighter to you. And people will notice!”

What is your secret to keeping your skin hydrated?

Liquid intake is key…

Cerys from Crystal Clear: “Obviously liquid intake is the most important thing. I drink a lot of cold water, love smoothies and protein shakes but people worry a lot about caffeine. Everyone has a contradicting theory but coffee or tea are still fine for hydration, as long as they’re not the main part of your liquid intake. As always, it’s about moderation.

Tonics & spritz will add to hydration

But if you want to go a little further – Crystal Clear Revitalising Tonic is a daily must throughout the year for me. It’s permanently on my desk, in my car, in my handbag! In the summer or on holidays I keep it in the fridge and use it as a hydrating spritz. It reduces any risk of suffering with dehydrated skin.”

So there you have it. Drink lots, and perhaps invest in a hydration tonic or spritz if you want to go a little further. We hope you’ve liked this skincare tip from the top.

In Review; Jane Iredale Skincare & Makeup Testing FAQs

Posted: November 2, 2021

Jane Iredale is Beauty That Can clean makeup can deliver beautiful results More than 25 years ago, Jane Iredale envisioned a makeup that was good for the skin – equal parts clean ingredients, skin-loving benefits and no-fade performance. She knew that what you put on your skin can change you, and she decided to make […]

MATIS Hyalushot-Perf, the latest generation Biocellulose face mask for optimum anti-ageing action

Posted: May 10, 2021

MATIS, the Parisian luxury skincare brand is very excited to launch Hyalushot-Perf, another amazing product in the Corrective line of products. Reponse Corrective offers the cosmetic alternative to aesthetic medicine. Inspired by cosmetic surgery techniques, it responds to the first ageing signs of men and women from the age of 30 years old to deliver […]

THE DEFINITIVE ALTERNATIVE

Posted: March 20, 2021

Linda Meredith V-Tox is the brilliantly unique alternative to BOTOX an unprecedented global bestseller.  V-Tox utilises a botanical algae to mimic the smoothing, line-diminishing effects of BOTOX in a natural looking way. V-Tox restores the skin’s elastin, collagen and moisture levels which results in firmer, smoother and more youthful looking skin. V-Tox is the ultimate […]

What is a Serum?

Posted: January 15, 2021

Serums are skin care products that are designed to deliver high concentrations of specific active ingredients to the skin. Most often, serums are clear, gel-based or liquid, and they tend to be less thick than a moisturizer. They’re typically applied before moisturizers to help lock in key ingredients. A serum is able to hydrate more […]

Stressed Out?

Posted: January 6, 2021

Look Inwards Stressed lives make for stressed skin. For those seeking solutions, thinking small – very, very small – could alleviate all manner of skin concerns, and it all starts with the intertwined relationship between the skin, the brain and the beneficial bacteria of the gut. Feeling stressed? With the January blues, festive-fallout and the […]